Migraine is a neurological disorder marked by headache, severe throbbing pain, or pulsating sensation in a part of one’s head. The condition can vary in intensity and can affect one’s daily life. Many factors play a role in offsetting one’s migraine, the major ones being a city’s environmental factors and stress. Studies show that the following cities are more likely to trigger migraines in people, thanks to their stress-inducing environmental factors. Worst cities that trigger migraines Nashville, Knoxville, and Chattanooga, TN A Vanderbilt University research has linked Tennessee’s barometric pressure to migraine issues in its cities. Barometric pressure is the atmospheric pressure that affects the oxygen level in the air. Those who reside in cities with maximum fluctuations in air pressure are at a greater risk of experiencing migraine attacks. Cities like Nashville, Knoxville, and Chattanooga see multiple barometric pressure shifts during a year, making them unsuitable for migraine sufferers. Dallas, TX Hot summers with rapid air pressure changes or places prone to frequent storms can also contribute to migraines. For example, Dallas, TX, has more violent weather and may not be suitable for some. Phoenix, AZ Phoenix is considered the country’s hottest city, reaching even 100 degrees on most days from May to September.

You often require a set of good wheels before embarking on a road trip. The next best option after owning a car is renting a car. That’s because a rental car offers the flexibility and freedom to travel. But renting a car has complications, such as picking up a faulty car, missing out on the fine print, and scammers. To help you have the best rental car experience, here are five car rental tips in 2021. Read the reviews If you’re reading car rental reviews, know that some of them could be paid reviews, while only a select few are genuine reviews. After all, a person is likely to jot down a negative review when they are upset rather than a positive one when they are content. Look for reviews concerning the cleanliness and quality of the car, customer service, and absurd or hidden charges. Skip airport surcharges Airports charge a premium for the convenience of picking or dropping off your car. Sometimes the convenience might be worth paying for, but at other times it can cost you quite a bit of money. So if it isn’t much of a hassle, try and pick your car rental from an office located inside the city for cheaper rates.

When it comes to traveling, a common cliché is that it involves the discovery of the unknown. This causes people to make certain travel mistakes, which are fairly basic. But with time, one learns to eliminate such errors. Essentially, one has to tick several boxes while traveling, especially if the trip is for multiple days. Keeping that in mind, here are some of the common travel mistakes that one should avoid. Overpacking One should only carry what they need during a journey. This is because carrying multiple large, heavy suitcases can be tiresome and dispiriting for long travels. Additionally, one will always have worries in the back of their head about their luggage throughout the journey. What’s more, packing multiple items also causes one’s hotel room to be messy, having too much dirty laundry to wash back home, and, ultimately, a sore back and a headache. Booking flights too close together One always takes a risk while booking connecting flights for a travel plan. If there are delays or cancellations on the first flight, then there is always the risk of the second one being affected. This is why, it is never advisable to book connecting flights too close together.

When packing for a vacation, one is likely to load up on sunscreens and other skin essentials while overlooking the effects of extreme weather and sunlight on the eyes. Leaving the eyes unprotected can increase the risk of retinopathy, photokeratitis, and corneal thickness, which can lead to vision-related complications. So, one should be prepared for extreme weather conditions, dry air, and excessive sun exposure. Here are some tips for protecting the eyes while traveling: Avoid contact lenses for long trips Although it might feel convenient to wear contact lenses while traveling, most healthcare professionals suggest otherwise. This is because longer trips—either by car or airplane—come with constant temperature fluctuations and low humidity, irritating the eyes. Moreover, when traveling long distances, one may fall asleep without removing the lenses, which is a huge risk factor for eye infections. So, as an alternative, one must stick to eyeglasses on long trips. Additionally, on a road trip, the air vents should be directed away from the eyes to keep the glasses from fogging up. Pack eye care essentials If prone to allergies due to changes in weather, altitude, or air quality, one needs to pack allergy treatment options before leaving for a trip.

International travel is a great way to expand one’s horizons. When leaving the country, a valid passport is a must. Getting this made can be a time-consuming process, so it is ideal to start at least three months before the commencement of any travel plans. However, the smallest of mistakes could result in the rejection of this important document. To ensure a smooth passport application process, here are the seven common mistakes one must avoid. Using the wrong photo One of the most common reasons passports are denied is because the photo is not acceptable. For a hassle-free application process, visit an official passport center to take a photo that meets all the passport photo requirements set by the US Department of State, such as background color, quality, head size, etc. Typos and misspellings People often end up making typos and misspellings on their passport application forms, which can delay the process significantly. To avoid this, make sure to review the form thoroughly before submission. Payment issues The application fee must be paid in the proper amount and to the proper location. Payments cannot be made in cash or via a credit or debit card. They must be made via checks, money orders, certified checks, or cashier’s checks to the US Department of State.

A bus tour can offer an enriching and memorable vacation at a more reasonable budget compared to certain other modes of travel. However, as with any adventure, pitfalls await the unprepared traveler. With careful planning, flexibility, and a mindful approach, every traveler can embrace the open road with confidence and make the most of their bus tour experience. All they need to do is research these common travel mistakes and ways to help avoid them. Neglecting research on the tour operator Selecting the right tour operator is pivotal to a successful bus tour experience. Travelers should delve into reviews, testimonials, and the operator’s reputation to ensure a reliable and enjoyable journey. A reputable operator not only enhances the travel experience but also addresses unexpected challenges in a professional manner. Overlooking the itinerary details In the excitement of the upcoming adventure, travelers often overlook the finer details of the tour itinerary. It’s crucial to scrutinize the schedule, understand the included activities, and note any optional excursions. This prevents surprises and ensures that the tour aligns with individual preferences and expectations. Ignoring packing essentials Weather-appropriate clothing, comfortable footwear, necessary remedies, and travel documents are crucial elements. Being ill-prepared for varying weather conditions or neglecting essential items can detract from the overall enjoyment of the journey.

Cruise trips are a good option to consider when planning a vacation. They have extensive itineraries that let senior travelers explore multiple destinations in a single trip. Plus, most ships have accessible features and senior-specific activities that make traveling convenient, comfortable, and fun. Travelers can unwind in cozy cabins right on the ship, without the hassle of booking hotel rooms. Add holiday sale deals, especially massive Black Friday cruise deals, and seniors can plan an enjoyable, affordable trip. Popular types of Black Friday cruise deals for seniors In previous years, prices on cruise packages and tickets were slashed significantly during the holiday sale season, especially on Black Friday. Travelers can expect similar bargain offers this year, too. Seniors, in particular, can look out for several popular types of Black Friday cruise deals. 1. Discounted fares Many cruise companies roll out discounted fares on their popular packages. Travelers can avail themselves of discounts as high as 40%, especially on cruises with shorter itineraries or those that sail during off-peak seasons. 2. Free perks Travelers can also look forward to deals that offer free perks in their packages. These usually include free beverage packages, complimentary specialty dining, and onboard credit that can be used for spa treatments, excursions, and other services.

Traveling across the country no longer means sacrificing comfort. Portable living pods are a practical, comfortable alternative to traditional camping and pricey hotels. These pods are compact, towable spaces that include a sleeping area, a small kitchenette, and enough storage space to sustain travelers for a few days. Mobile living pods are easy to manage and set up, helping travelers enjoy their adventure without worrying about where they will live, take breaks, or sleep at night. Types of living pods 1. Container-based pods These pods are prefabricated living units built from shipping containers or similar modular shells. The interiors of such containers can be customized to include sleeping areas, bathrooms, and kitchenettes. Movable containers can easily be towed or transported to destinations and set up as temporary homes or workstations. The only significant downside of these pods is their large size. When choosing movable containers, consider factors such as insulation, ventilation, local regulations, proper management of water, electricity, and waste, and safety standards for extended stays on the road. 2. Off-grid pods These pods are portable micro-dwellings designed to exist and function without harming the environment. They operate independently and are self-sustaining. Off-grid pods use integrated solar panels, battery storage, efficient insulation, and compact water systems, such as rainwater capture, composting toilets, and filtration, to conserve water and avoid overuse.

Waiting for Black Friday to book one’s tickets is a good idea to save money. This is because during this time, airlines worldwide roll out offers on both domestic and international flights, making dream vacations and family reunions more accessible. The offers can include anything, from discounted fares, priority boarding, and free cancellation to luxury upgrades. That said, most airlines offer these for a limited time, so one must act quickly. Airlines that offer limited-time Black Friday discounts Some airlines are more generous than others when it comes to offering Black Friday discounts. While this year’s sale hasn’t begun yet, last year’s offerings and current price trends can provide clues about what to expect. American Airlines One of the most famous airlines to roll out Black Friday discounts every year is American Airlines. The company offers hefty discounts on both domestic and international flights, helping one plan a budget trip. The previous Black Friday, one could book a round-trip flight from New York to Miami for under $130 and a round-trip from New York to London for as low as $395 with American Airlines. This shopping season, the company is expected to surprise customers with similar price cuts. While the offers may likely be accessible to everyone, passengers with AAdvantage Miles can benefit more from American Airlines’ Black Friday sale.

Iceland and its landscapes are a spectacle unto themselves that most nature lovers may want to witness. There’s much to look forward to, from Eiriksstadir to the Westfjords, including the imposing cliffs of Breidafjordur and the beached Gardar Shipwreck in Patreksfjordur. Those who wish to explore this Nordic country can consider booking a six-day tour package. While it may not cover everything, an almost-weeklong package can be a good starting point for exploring Iceland’s major spots. Minibus tour around Iceland from Reykjavik This six-day tour package takes travelers through Iceland’s stunning natural wonders. The trips are designed for small groups, making them ideal for those who prefer exploring places in more intimate settings. Additionally, this tour is led by English-speaking guides who can ensure an immersive experience for travelers. A few inclusions in this six-day trip include visits to the Thingvellir National Park, Gullfoss and Godafoss waterfalls, the black sand beach of Reynisfjara, Jökulsárlón glacier lagoon, and Lake Mývatn. There are a few activities, such as whale watching, ice caving, and glacier hiking, for travelers to look forward to. Overall, the tour includes five nights of accommodation, guided transport around the Ring Road, and meals. There’s also provision for hotel pickup.